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CONCEPTS

WORKOUT

HIIT & RUN

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JOY RIDE

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ONE on ONE

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Glutes & Abs

The ultimate glutes and abs workout using elastic resistance bands and weights. Working both these muscle...

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HIIT & Box

It’s 45 minutes of pure energy and power, a boxing fight between you and your bag. This hard-hitting...

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Rebuild

Our newest concept, where functional fitness meets HIIT working your full body and boosting your fitness...

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Reform / Mat Pilates

Combining strength exercises of all muscle groups and stretching/ mobility exercises of all joint groups...

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