HIIT & RUN

JOY RIDE

ONE on ONE

Glutes & Abs

The ultimate glutes and abs workout using elastic resistance bands and weights. Working both these muscle...

HIIT & Box

It’s 45 minutes of pure energy and power, a boxing fight between you and your bag. This hard-hitting...

Rebuild

Our newest concept, where functional fitness meets HIIT working your full body and boosting your fitness...

Reform / Mat Pilates

Combining strength exercises of all muscle groups and stretching/ mobility exercises of all joint groups...